Sunday, January 24, 2010

Almond Beach Club And Spa Barbados How Many Calories Should I Eat For Lunch Every Day To Lose About 5 More Pounds?

How many calories should i eat for lunch every day to lose about 5 more pounds? - almond beach club and spa barbados

This is what normally in my lunch box to school:
- One of Turkey and Switzerland on a wheat sandwich bun idk how many calories
- Portion of raisins, 130 calories
- Part of Teddy grams 130 calories
- A little almond-South Beach Diet 100-calorie --

Almost never anything to eat what's good! I have about 4 pounds and
I am happy to lose about 5 more. How many calories should I eat? Any tips?

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